Minestrone Soup

Ingredients - Serves 1

• Bow shaped pasta

• Handful of rocket

• 1 Large carrot

• 1 Onion

• 200g Chopped tomato

• Sprinkle of sesame crunch

• 1 Potato

• Olive oil

• 1/2 Garlic clove

• 100g cannellini beans

• 200ml vegetable stock

Method

• Boil the carrot and potato

• Mix the stock, chopped tomato and beans - season with salt and pepper

• Fry the onion and garlic

• Mix all together in pan and add rocket. Sprinkle sesame on top