Ingredients - Serves 1
Bow shaped pasta
Handful of rocket
1 Large carrot
1 Onion
200g Chopped tomato
Sprinkle of sesame crunch
1 Potato
Olive oil
1/2 Garlic clove
100g cannellini beans
200ml vegetable stock
Method
Boil the carrot and potato
Mix the stock, chopped tomato and beans - season with salt and pepper
Fry the onion and garlic
Mix all together in pan and add rocket. Sprinkle sesame on top