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Sweet Potato Lentil Bake

Ingredients - Serves 4


  • 1 tbsp olive oil

  • 1 large onion, halved and sliced

  • 2 large carrots, cut into sugar-cube size pieces

  • 2 tbsp thyme chopped

  • 200ml red wine

  • 400g can chopped tomatoes

  • 2 vegetable stock cubes

  • 410g can green lentils

  • 950g sweet potato, peeled and cut into chunks

  • 25g vegetable spread

  • 85g cheese grated

  • Coriander to top



Method


  • Heat 1 tbsp olive oil in a frying pan, then fry 1 halved and sliced large onion until golden.

  • Add 2 large carrots, cut into sugar-cube size pieces and most of the 2 tbsp chopped thyme, reserving a sprinkling for later.

  • Pour in 200ml red wine, 150ml water and a 400g chopped tomatoes, then crumble in 2 vegetable stock cubes and simmer for 10 mins.

  • Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until the carrots still have a bit of bite and the lentils are pulpy.

  • Meanwhile, boil 950g sweet potatoes, cut into chunks, for 15 mins until tender, drain well, then mash with 25g butter and season to taste.

  • Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme. 

  • Heat oven to 190C/170C fan/gas 5. Cook for 20 mins if cooking straightaway, or for 40 mins from chilled, until golden and hot all the way through.

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