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Lemon and poppy seed muffins

Ingredients - makes 6 big or 9 small

  • 2 cups coconut flour

  • 2 tsp baking powder

  • ¼ tsp baking soda

  • 3 tbsp poppy seeds

  • 2 tbsp powdered Neat Nutrition Vanilla protein powder

  • 1/2 cup sugar

  • 1/2 tsp salt

  • 1/2 cup melted vegan spread

  • zest & juice of 1 lemon

  • 1 cup oat milk

  • 1 tsp apple cider vinegar


for the glaze:

  • ¾ cups powdered sugar

  • 1-2 tbsp fresh lemon juice

Method


  • Preheat oven to 180C.

  • In a medium sized bowl, combine the flour, baking powder, soda, poppy seeds, vanilla protein powder, sugar and salt. Mix well.

  • In another bowl, combine the melted spread, lemon juice, milk and apple cider vinegar. 

  • Add the wet ingredients to the dry ones by folding the batter gently until smooth and incorporated. Spoon into cupcake liners and bake for 15-20 minutes, until a toothpick inserted comes out clean. Let cool completely before icing.

  • To make the icing, combine the powdered sugar and lemon juice until you reach the desired consistency. Pour over muffins. Enjoy!

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