Courgette Fritters

Ingredients - Serves 8

• 1 tsp salt

• Roughly 500 g of fresh courgettes

• 2 Tbsp fresh chives

• 2 garlic cloves

• 100g cup plain flour

• 3-4 Tbsp olive oil

Method

• Preheat oven to 190c degrees

• Grate the courgettes into a medium-sized bowl

• Sprinkle with salt and stir to combine. Let the courgette sit for 30 to 60 minutes

• Transfer the courgette to a colander and press out the excess water

• Alternatively, wrap in a clean towel and wring out the water

• Place the courgette back into the bowl and add the chives, garlic and flour

• Stir to combine

• Shape the mixture into 8 fritters.Bake the fritters on a baking tray for 20 minutes or until browning

• Enjoy!

Nutrition Fact

• Courgettes are high in vitamin C which is needed for the production and maintenance of collagen, bones and teeth