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Caramelised Onion Tart

Ingredients - Serves 6

  • Plain flour, for dusting

  • Block of puff pastry

  • 1 Tbsp dairy free milk

  • 50g Vegetable spread

  • 3 large red onions

  • 3 Tbsp balsamic vinegar

  • 2 Tbsp Brown sugar - can use any sugar

  • 2 Peppers

  • Small tub of cherry tomatoes

  • Handful of pomegranates to serve


Method

  • Heat oven to 200C/180C fan/gas 6

  • On a lightly floured surface, roll the pastry out to slightly smaller than an A4 rectangle

  • Slide onto a baking tray, brush with the the milk and cook for 20 mins or until golden

  • Meanwhile, melt the spread in a frying pan over a medium heat. Once foaming, add the onions with a pinch of salt

  • Cook, stirring regularly, for 10 mins until soft

  • Pour in the balsamic and sugar then cook for a further 6-8 mins or until sticky and caramelised

  • Spoon over the pastry, then top with peppers and tomatoes

  • Return to the oven for 15 mins

  • Add pomegranate to serve

  • Enjoy!

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