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Blueberry and Goji Berry Muffins

Ingredients — serves 12

  • 3 bananas (very ripe)

  • 1/4 cup coconut oil (or any oil)

  • 1 cup sugar

  • 2 cups plain flour

  • 1 teaspoon salt

  • 1 teaspoon baking soda

  • 2 Handfuls of blueberries

  • 1 Handful of goji berries



Method

  • Heat the oven to 360 F and prepare a 12-cup muffin tin by either lining or lightly coating it with nonstick spray (coconut oil spray is a good choice when making muffins)

  • In a large bowl, mash the bananas with a fork till soft

  • Add the oil and sugar and then cream them both together

  • In a separate bowl, combine the flour, salt, and baking soda until well mixed. Combine this flour mixture with the banana mixture then add the blueberries and goji berries stirring gently just to combine. Don't over mix.

  • Next, carefully spoon the batter into your lightly greased or lined muffin tin, filling each well about 2/3 full

  • Bake the muffins in the heated oven for about 25 minutes, or until a toothpick inserted into a muffin comes out clean. Eat while still warm or cool completely for longer storage.

  • Enjoy!



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